Des Moines 1/2 Marathon Training program

Stay fit, have fun, and run a fast 1/2 Marathon! IronWorks Fitness has a complete training program to get you ready for the Des Moines 1/2 Marathon to be held on October 17, 2010. Package includes; customized 8 week program, pace zones for all workouts, 1 year membership to www.trainingpeaks.com, unlimited access to Coach Loran for questions, and an IronWorks running singlet for race day. All this for $150! Contact Coach Loran at 515-707-7845 or via email at loran@myironworks.com. Hurry as the program starts on August 23rd.