OK, so here are the facts...the average caloric consumption on Thanksgiving Day is somewhere between 5000-6000 calories! How about burning off 1200 calories by 10:30am? Come join the "2nd Annual IronWorks Thanksgiving Day 300 Club Workout"... Here are the details:
- Thursday, November 25th from 9:30-10:30am
- Open to the public so feel free to bring friends or family
- Cost of $10 per person or $15 per family
- Each person (or family) goes home with a pumpkin & caramel cheesecake (did I mention these are homemade?)
- All proceeds from the class go to the Food Banks of Central Iowa
- Child care will be provided by my daughters Samantha and Libby at a cost of $2 per child (crafts and exercise included)
- Class is held at Sapphire Gymnastics Academy located at 4405 121st Street in Urbandale
- Please RSVP as class is limited to the first 20 people and/or 10 kids
- Please RSVP to loran@myironworks.com
