Showing posts with label core. Show all posts
Showing posts with label core. Show all posts

Monday, August 30, 2010

Classes start September 13th!

"It feels great to head to work in the morning knowing you have done a harder workout than 99% of the people you are around. Get your heart pumping giving all that you have, with other people having the same goal- living healthier.
After years of daily back pain, after 3 months of Loran's workouts, I realized I was waking up pain free every day. The core workouts and strength excercises have made me stronger, and my life better. I had forgotten how great it feels to feel great.
Thanks Loran!"